A Buddhist Guide to Overcoming Anxiety
This reflection explores anxiety through a Buddhist lens, offering clear, usable practices for managing mental spirals.
A Buddhist Guide to Overcoming Anxiety
Articles
The Day I Stopped Being Ashamed of Being Buddhist in a Mission School
The Day I Stopped Being Ashamed of Being Buddhist in a Mission School
Misconceptions about Buddhism left me embarrassed, especially when questioned by others. Eventually, this discomfort inspired me to study deeper and proudly embrace my beliefs.
Dharma in the City: Social worker-cum-Activist Yap Ching Wi
Dharma in the City: Social worker-cum-Activist Yap Ching Wi
This is the journey of a Singaporean who wore many hats—activist, social worker, feminist—and yet found her deepest grounding in Buddhist practice. Her reflections show how Dharma can guide even the hardest work.
How to make job decisions, in line with the Dhamma
How to make job decisions, in line with the Dhamma
Here's how Pei Jing, with the help of her Cat Greg, made the tough choice between two equally appealing job options.
This Buddhist NGO Doesn’t Leave When the Headlines Fade: Firefly Mission’s Story
This Buddhist NGO Doesn’t Leave When the Headlines Fade: Firefly Mission’s Story
Discover how Firefly Mission transforms lives through long-term humanitarian work, from building schools to empowering future generations.
The Silent Shutdown: How to Recognise When You’re Suppressing Your Emotions
The Silent Shutdown: How to Recognise When You’re Suppressing Your Emotions
A quick article on how to spot emotional suppression and shutdown, why we shouldn't do it, and how to deal with it when we do.