Shifting Gears: How to Heal After a Breakup
Struggling after a breakup? Heal with mindfulness, self-compassion, and Buddhist wisdom for lasting peace.
Struggling after a breakup? Heal with mindfulness, self-compassion, and Buddhist wisdom for lasting peace.
🏳️🌈 "Being gay, I was taught I was going to hell. But then I discovered the Buddha's true words..."
A deeply personal journey of a young Buddhist who found peace after years of torment.
A queer Buddhist talks about how to cultivate better attitudes and mindsets to deal with the homophobia one can face in our society.
Kyle discusses how he coped with a drastic change in lifestyle after losing the ability to eat, learning lessons on loss and presence in the process.
Pei Shan reflects on how Buddhism helped her navigate ideas of grief, mortality, and impermanence during the difficult periods of her grandmother's sickness
From sleep-deprived parents to child-free practitioners: How Buddhist teachings apply to life’s biggest decision. Spoiler: No “right” answer exists.