Chinese New Year home visits can feel exhausting, but they also offer a quiet training ground for the Dhamma. Through loving-kindness, compassion, joy, and equanimity, everyday gatherings become a living practice beyond the meditation cushion.
A chance Eventbrite link led a sceptical meditator from secular mindfulness apps to DAYWA, a young Buddhist community. There, the Dhamma and spiritual friendship transformed meditation from a stress-relief tool into a meaningful path.
Learn seven meaningful Chinese New Year greetings for the Horse Year, each paired with a Buddhist teaching to deepen your celebrations.
Viral videos of monks walking across the United States have sparked curiosity worldwide. This article explores the Walk for Peace USA through its Buddhist roots, intentions, and lived practice of mindfulness, compassion, and non-violence.
Want to try a vegetarian diet? We are helping you make that pledge easier by giving you a list including three Buddhist cafes!
A streak can motivate but shouldn’t trap you; the practice is bigger than the numbers.
