Articles
How to be in the present moment – it’s not what you think
If Youβre Scared Of Ghosts, Read This
If Youβre Scared Of Ghosts, Read This
Cultivating a harmless and blameless way of life gives you internal confidence in the face of fear. We can also try to practice compassion towards supernatural beings, in place of fear.
If The Last Time You Felt At Peace Was Ages Ago. Read & Try This
If The Last Time You Felt At Peace Was Ages Ago. Read & Try This
Is Metta Meditation really beneficial? Jin Young shares his own personal practice and his relationship with loving kindness meditation. A 30-min guided meditation is included. Youβre invited to test it out for yourself.Β Β Β
Film Review: The Way Out – Mindfulness, Environmentalism & Burnout
Film Review: The Way Out – Mindfulness, Environmentalism & Burnout
The journeys of two young men searching for answers converge atΒ Plum Village. It offers light in a world where we see escape as the only means to happiness.