Active listening has become rare in the social media world. Being genuinely curious and asking the right questions can make you a better listener. How to know if you are becoming a better one? Kopi cups will be your guide!
Wholesome Wednesdays: When two great religious people meet, what happens next? How we we grow our empathy?
Buddhism is nowadays taken to be ‘scientific’ with little need for faith. Have we got it wrong? Which type of faith do you identify with? Blind, Knowledge, or practice? Sylvia shares more
Wholesome Wednesdays: Today we explore a 'critique' of meditation in secular settings and how we can break out of our comparing loop.
We can learn a lot from nature such as perseverance, non-resistance and patience. There are 3 life lessons I learnt from the trees outside my window.
These are unprecedented times. The past few months have been very hard for us as the world gradually descends into a Covid-19 pandemic and we watch an accustomed way of life slowly disintegrates. Here is how we can develop faith in fearful times
