A decade's search to release the mind from suffering through different Buddhist traditions. What I found was boundless love and wisdom across all through different dharma doors.
Venerable Thubten Chodron teaches us how to cope with illness using applied Buddhist Wisdom, eliminating fear and anxiety using mindfulness and gratitude.
For people who are all ready to go, and always succeeded in being discipline, you may stop reading now. The article has three parts: the why, the how and the what. 1) Understanding why a goal is needed, 2) How to create optimal conditions for success, 3) Strategies for building habits that stick.
Zeb's insights into Ne Zha 2 and Buddhism, reflecting on change, emotion, and the Brahmaviharas.
Looking for practical examples of mindfulness in action? Read how one practitioner handled challenging situations differently through Buddhist practice.
