For people who are all ready to go, and always succeeded in being discipline, you may stop reading now. The article has three parts: the why, the how and the what. 1) Understanding why a goal is needed, 2) How to create optimal conditions for success, 3) Strategies for building habits that stick.
Discover why retreatants travel to Perth for Ajahn Brahm’s retreats at Jhana Grove — where comfort, nature, and deep Dhamma practice meet.
Most lies are small and unplanned. But they still erode trust and self-respect. Buddha’s framework for Right Speech shows a better way.
When the Five Precepts start feeling like pressure instead of peace, here’s how to return to joy — through self-compassion, mindfulness, and small daily wins.
Benny interviews the founder of Norbu AI on its origins and creative process, as well as discussing the reliability and utility of the Buddhist chatbot.
Amanda Quek, a Dhamma practitioner with terminal cancer, shares how reflecting on death kickstarts deeper practice. Her clarity remains a guide even five years on.
