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Impulse spending feels like a quick fix, but the joy rarely lasts beyond unboxing. Through Buddhist reflection, I’ve learnt to pause, question my urges, and sometimes walk away, discovering that true freedom isn’t about never buying, but about choosing with awareness.
This reflection explores anxiety through a Buddhist lens, offering clear, usable practices for managing mental spirals.
Misconceptions about Buddhism left me embarrassed, especially when questioned by others. Eventually, this discomfort inspired me to study deeper and proudly embrace my beliefs.
This is the journey of a Singaporean who wore many hats—activist, social worker, feminist—and yet found her deepest grounding in Buddhist practice. Her reflections show how Dharma can guide even the hardest work.
Here's how Pei Jing, with the help of her Cat Greg, made the tough choice between two equally appealing job options.
