Explore profound insights from a meditation retreat and bushfire experience, including lessons on selflessness, behavior, and finding true refuge.
Discover why contentment is the ultimate wealth and how to navigate the path to liberation through mindfulness and sense restraint.
What can one learn from a 3 month meditation retreat?
PJ shares his 11 takeaways which encompasses dead kangeroos, a cold winter, and how meditation is similiar to taking a sh*t.
Pei Jing muses about his two retrenchment experiences and the Dhamma lessons he took away: 1) save up a quarter of your salary when you do earn; 2) investigate and understand your suffering; 3) do good; 4) play up your strengths.
How can we avoid becoming the colleague that everyone loves to hate? Asking for advice from your subordinates during your 1-on-1s and applying metta just might be key! In this article, we explore how to treat our colleagues using Dhamma principles.
How should we conduct ourselves at work. What is better than focusing on improving on our faults? How do we deal with attraction at the workplace when we are in a committed relationship?
How often do we rush into making decisions and end up making more mistakes? Using the four noble truths and understanding the mental hindrances might be a useful framework for your next decision at work
We spend more than a quarter of our adult lives at the workplace. Knowing how to choose your workplace can either build or destroy your character. Choosing the right people, and culture, and asking the right questions is crucial!
