Dharma in the City: Social worker-cum-Activist Yap Ching Wi

Dharma in the City: Social worker-cum-Activist Yap Ching Wi

Dharma in the City is a series featuring ordinary Buddhists who have spent decades in the practice, and also in service to their communities and beyond. 

Most lay Buddhists are multi-hyphenates – wearing the hats of a family member, a professional, a volunteer, a friend, and more. How do we go about the practice in a way that integrates all these different roles that we take up?

The journeys of our interviewees shed light on how Buddhist teachings have influenced and supported their diverse aspirations, roles and occupations, all while cultivating the same path of peace.

The following interview features Yap Ching Wi, a professional in the social services, as well as an activist and advocate in areas such as women’s rights in Singapore, gender equality in Buddhism, and the welfare of community-dwelling sangha in Singapore.

Ching wi community service for Singapore Buddhist Youth Day

The interview proper

Question:

You’ve worn many hats in your 30+ years career, including those of a social worker, a feminist activist with AWARE, a community builder for Buddhist youth through various organisers, a theatre practitioner with The Necessary Stage, and more which I’m sure I’m missing out. 

How have these experiences shaped or transformed your understanding of community work and social justice, and their place in a largely pragmatic and results-oriented city like Singapore?

Answer:

I was brought up by leftist parents so compassion and social justice are like air and water in my family. When I was young, I felt like an outsider in Singapore’s pragmatism. I found myself standing with society’s underdogs and became angry with all the social injustices. Imagine my perplexity when I came across the Dalai Lama’s teaching that anger is never the solution. 

“Anger and hatred are our real enemies. These are the forces we most need to confront and defeat, not the temporary enemies who appear intermittently throughout life.”

I have now learned to acknowledge the feeling of anger arising as a motivation but not to grow or hold onto the anger. It is incredibly tough not to get angry as an activist in Singapore. When I became increasingly angry at people who are apathetic, I realised that empowering people is just as important as pushing for policy changes. 

Self-awareness engenders courage for honesty and self-growth. Growth requires risk-taking in order to be realised. For this, self-compassion is a crucial grounding. Kindness to self ripples out to kindness to loved ones and to everyone in society. This is how I began to understand the saying that is inspired by Shantideva’s teaching: If you cannot cover the world with leather, cover your feet. 

The Turning Point

Question:

In your Outstanding Women in Buddhism award statement, you described seeing the ‘limits of social work and social policy’ along this path.

Could you describe that turning point, if there was one? How has this realization impacted the choice of work that you do, or the way in which you engage civil society?

Answer:

The turning point was the year I spent studying social policy in London. With time and space away from Singapore, I ended up contemplating Shantideva’s teaching. As I learned about policy-making and social change in different countries, I realised that universally, working on social change is like a salmon perpetually struggling upstream. Human greed is celebrated and entrenched institutionally. I felt so hopeless and helpless, as if the carpet was pulled from my feet. 

So I turned to the Dalai Lama and Thich Nhat Hanh for some peace. I was very glad that I did as I was rewarded with a sense of hope. As I continued to study and practice Buddhism, I began to realise the first two lines of what Master Yinshun taught, that 国家治还乱,器界成复毁… (The state turns from order to chaos, the material world is built and then destroyed…) 究竟皈依处,三宝最吉祥. 

Ching Wi attending the 佛七 Amitabha retreat at Taipei's Cheng Tian Si 承天禅寺 in Dec 2024 with Kalyana Mitra Anna

It took a second turning point to realise the last two lines of Master Yinshun’s teaching: 究竟皈依处,三宝最吉祥  (…The ultimate refuge is the Triple Gem, the most auspicious). After going for annual retreats for a few years, I fell into a depression. I lost all my confidence and was struggling to stay alive. With medication, counselling, mindfulness practice, and love from family and friends, a version 2.0 of Ching Wi evolved. 

My journey parallels the spiritual activism movement. The goal is not only to reform external systems but to challenge root causes like greed, violence, or apathy by healing individuals and society. For me, taking refuge in the Triple Gem and growing towards enlightenment is how I can best serve myself and all sentient beings. Along the way, raising awareness of injustices, encouraging conversations and initiating actions are part of my everyday living. 

Practice & Social Services

Question:

Many people still have the impression that dharma practice is just “going into the mountains to meditate” or closing your eyes and wanting to escape the world. That does not seem to be what you are doing.

In fact, you seem to keep yourself rather busily engaged with the ‘world’. Is this frowned upon in the Buddhist community? How does your dharma practice in the Amitabha Pure Land tradition intersect with the sphere of social services?

Answer:

There is a common belief in our Buddhist community that we should mind our own matters and not interfere with society. I think this comes from the attachment to practising the Dharma in a certain way, and also the politico-social conditioning of Singapore. 

When I first joined the Buddhist community, I felt alone and wondered if I was too much of a trouble-maker or rebel but hey, Buddha was the OG rebel, wasn’t he? So I found inspiration from socially engaged monastics who are most definitely woke, double pun intended 😉 

Ching Wi practising loving-kindness with community animals in daily life

Service to the community is part of my Amitabha Pure Land practice. The goal of going to the Pure Land is not just for self-liberation but to liberate all sentient beings. A monastic who I deeply respect once taught me that if I aspire to liberate sentient beings, I must first 结善缘 (make wholesome karmic connections) with them. If sentient beings do not like me and won’t even talk to me, how can I ever liberate them? 

Doing what I do now puts me out there, connecting and empathizing with people from all ages and walks of life, and from different cultures and faiths. I try to form favourable karmic connections with animals too, by radiating metta and reciting “Amituofo” to the insects, birds, cats and dogs. This is an especially joyful ritual on the way to work in the morning and to wind down after a long day’s work. Would you like to try it too?

Ching Wi with a participant from a life story workshop

Death & Dying: The Roles It Plays

Question:

In more recent years, you’ve transitioned to a part-time role with Aranya Sangha Dana Fellowship, in order to spend more time with your parents. You’ve also conducted several Life Story workshops, guiding participants through their life reviews.

Have these caregiver and facilitator roles impacted your reflections on death and dying, and how so? Do these reflections differ from an earlier time, when these topics (ageing, sickness, death) were more contemplative rather than experiential?

Answer:

I am immensely grateful to care for my parents and honoured to listen to people’s life stories in the workshops that I facilitate.

As I learn from them and experience their being, death and dying has shifted from a conversational catch phrase to an intimate practice.

It is very liberating to settle into the clarity that how I die is how I live. The body can be in pain, the heart can be grieving but the mind need not suffer. This has helped me gain a sense of urgency in my practice. The goal is for a calm and clear mind to focus on Amitabha through the dying process and at the moment of death. The condition of the mind at the last breath is crucial for the consciousness to enter Amitabha’s Pure Land. 

If we do not work on our attachments and delusions now, they will continue to grow into old age and become much harder to let go.

It is a lot of work and a long process to let go of guilt, regrets and grievances.

It is also super important to work on keeping the mind open and training for it to stay flexible as one ages. In the face of death and dying, we may double down on some mental habits that cause more suffering for self, loved ones and caregivers.

For those of us who take pride in being self-sufficient, we tend to reject help from others. We will get into trouble with this mindset when we become frail. Can you imagine the myriad of negative emotions — embarrassment, shame, guilt, anger? So let’s start to practise now by gracefully accepting help the next time someone offers. Then we can gratefully dedicate merits to them.

For me, examining my oversized ego and working to tame it forms the basis of my practice. Repentance practice is crucial. I have learned to be patient with myself and accept that habits were formed from endless past lives, so I am always a work in progress.  I hope that I will have done enough at the moment of death.

Question:

Looking back on your dharma journey and social services journey, one is certain that you must have encountered challenges to your resolve and inspiration. What is one suggestion or teaching that you would offer to someone who is aspiring towards, or starting on similar paths?

Answer:

At the lowest point of my depression, Venerable Sheng Yen’s teaching saved and healed me. 只要還有一口呼吸在,就有無限的希望,就是最大的財富。 Even with a single breath remaining, hope is unlimited, and that is untold wealth. I literally just focussed on taking one breath at a time as it was the only thing I could do. It was immensely useful in calming racing thoughts, staying afloat in the abyss of dread and connecting with the Triple Gem.

When I get overwhelmed, I recite Shantideva’s The Way of the Bodhisattva. It never fails to connect me with the Triple Gem and reignite my Bodhisattva motivation. There are so many moving verses. Two of them from Chapter 10: ‘Dedication’ are:

  • …20. May the poor and destitute find wealth, The haggard and the careworn, joy. May those now in despair be whole in mind, Endowed with sterling constancy. 
  • …22. May those who go in dread have no more fear. May captives be unchained and now set free. And may the weak receive their strength. May living beings help each other in kindness. 

Thank you for this opportunity to reflect and learn. May all readers and everyone at HOL continue to grow in wisdom and compassion. May all be well and at ease. May all attain the ultimate liberation. Amituofo.


Wise Steps

1. Call to activists – Deepen the practice of loving-kindness towards your own hearts! Self-compassion is an important first step that is easily missed for those concerned with helping others.

2. Practise in a balanced way; Dharma is not a separate practice from our daily lives and actions.  Mindfulness helps us to see more clearly the root causes of suffering wherever it arises, and to address them with great compassion. Liberation cannot be found in either fixing external circumstances alone, or becoming completely absorbed in our own struggles.

3. Embracing the reality of death and dying helps us to understand the spiritual urgency of practice. No single person is immune to aging, sickness and death. Cultivating a firm refuge in the Triple Gem can help us to weather this life journey, and move past the physical and psychological obstacles that could stand in the way of seeing clearly, in order to fulfill our spiritual aspirations.

Credits: Yap Ching Wi’s Facebook

How Buddhism Saved My Life

How Buddhism Saved My Life

Tan Chade Meng and The Dalai Lama
The Author & The Dalai Lama

Editor’s note: This article was first published from buddhism.net and edited with the author’s permission, Meng is also an advisor to Handful of Leaves.

TW: This article has brief mention of suicide contemplation

TLDR: From suicidal thoughts to a successful career at Google, follow Meng’s path as Buddhism becomes the beacon of light that guides him to lasting happiness.

My name is Meng, and Buddhism saved my life.

“Buddhism” in Singapore 

I grew up in Singapore in a “Buddhist” family within a “Buddhist” culture. I put the word “Buddhist” in quotes because when I was growing up, the “Buddhism” I encountered was little more than idol worshipping, superstition, and elaborate funeral rites. 

Many of the adults around me were “Buddhists” their entire lives and almost none of them had even the slightest idea what the core teachings of the Buddha were.

A quest for meaning beyond IQ

When I was in my early teens, I started searching for the meaning of life. The adults thought I was just an uncommonly smart kid doing what uncommonly smart kids did. 

See, my IQ was measured at 156, I learned to read at age eighteen months, I taught myself computer programming at twelve, and I won my first national programming award at fifteen. 

So, I fit the profile. However, the real reason I was searching was because I was suffering from depression. 

It turned out that being smart and being very good at my craft even at a very young age did not make me happy. 

Actually, it was even worse than that: I was suicidal. The only thing that kept me alive was I was too cowardly to die, but I also knew it was only a matter of time before my misery exceeded my cowardice. 

Yeah, not good. Something had to change.

Searching through the different religions 

I looked everywhere for answers. I looked to science and philosophy, which were a lot of fun to learn, but did nothing to help me with my suffering and my search for the meaning of life. I tried to understand religion, learning about Buddhism, Taoism, Hinduism and Christianity. 

The Buddhism I learned back then was Zen Buddhism, which I found mostly incomprehensible at the time with its weird, inscrutable questions (koans) such as, “The sound of two hands is clapping; what is the sound of one hand?”

The most attractive of all my options was Christianity, which was glitzy and extremely well-funded and well-organized in Singapore. However, it did not provide me with the answers I sought.

Worse, some encouraged adherents to eventually have unshakeable faith, placing aside my understanding and love for science. I really, really didn’t want to do that, thank you very much.

Crying & Suffering

The turning point came when I was twenty-one. I was invited to a Pentecostal church.  It was very different from my previous understanding of church.

You see, I went to Catholic High School in Singapore, and the only reason my father sent me there was because he asked a friend who was an alumnus, and he highly recommended it. That friend later became the Prime Minister of Singapore.  So I ended up in Catholic school, and I learned the Lord’s Prayer by heart, and thought I knew what church service meant.  

But, oh boy, this was different.

"How Buddhism saved my life" showing Catholic High School in Singapore
Catholic High School in Singapore, back when I was attending it.

I found that Pentecostal church service was not boring at all, to say the least. They had energetic music, the pastor spoke like a pro, everybody “spoke in tongue”, and there was a lot of crying. A lot of crying. I saw for myself how it worked. 

Every week, these people would come seeking relief from their emotional pain, hoping to flush it away. Whoa. 

Never mind that there were no answers here that made any sense to me, this was a place I could come to and cry every week to flush out my pain for the week. 

I was impressed.

The week after that, I met a Tibetan Buddhist nun, Venerable Sangye Khadro. I asked her, “I went to church, I saw how they relieved their suffering. What is there in Buddhism that helps us deal with suffering?”. 

Her answer was, “All of Buddhism is about dealing with suffering.”

It was like suddenly, somebody opened the floodgates and a million tons of water came gushing in thunderously. 

I immediately understood. I knew I was near to whatever I was seeking.

Finding solace in Dhamma and meditation

Coincidentally, the venerable was scheduled to give a talk in my university the following week, which I made a point to attend. In the middle of her talk, she uttered one sentence, “It is all about cultivating the mind.” 

The moment I heard that, everything in my life made sense to me. Everything. 

I told myself, “From this moment on, right here, right now, I am a Buddhist.” I have never looked back. It was the best decision I have ever made.

Venerable Sangye Khadro
Venerable Sangye Khadro

In the months that followed, I learned Buddhist meditation. It changed my life. The first truly life-changing experience for me was sitting in meditation in an alert and relaxed state, then experiencing a gentle joy enveloping my entire body and mind for about thirty minutes. 

I learned later that what I experienced was not magical at all. I had simply experienced the mind without its usual layer of constant agitation. 

Without agitation, the mind returns to its default state, and the default state of the mind is joy. With that, I saw clearly how Buddhism would be the solution to my misery.

The journey continues

I am happy to report that since then, I had released myself from depression, I was no longer suicidal.  I had found meditation and the Buddhist view of the meaning to life.

I went on to have a successful career as an early engineer at Google, and Archbishop Desmond Tutu nominated the One Billion Acts of Peace campaign I co-chair for the Nobel Peace Prize. 

Yeah, things kind of worked out for me. And I never had to reject science, nor force myself to blindly believe in anything that did not make any sense to me. Buddhism was the best thing that ever happened to me.

Archbishop Desmond Tutu, Nobel Peace Laureate
Archbishop Desmond Tutu, Nobel Peace Laureate


WISE STEPS: 

  1. Meditate Regularly: Embrace the transformative power of meditation to cultivate a peaceful mind.
  2. Seek Guidance: Connect with experienced practitioners or monks for deeper insights into Buddhist philosophy.
#WW: “Join my religion. You will be saved.” Conversations on Religious Conversions

#WW: “Join my religion. You will be saved.” Conversations on Religious Conversions

Wholesome Wednesdays (WW): Bringing you curated positive content on Wednesdays to uplift your hump day.

Conversions and attempts at conversion are something Buddhists may keep quiet about. This week we explore this prickly topic and how we can manage proselytising when it happens. On the flip side, do Buddhist try to convert others? Let’s explore two resources today!

1. “Hi, would you like to convert to my religion?”: Agreeing to disagree

2. Do Buddhists convert people? : Don’t Ask Strangers If They’ve Found Buddha

“Hi, would you like to convert to my religion?”: Agreeing to disagree

Snapshot from the booklet

What’s going on here & why do we like it?

Yes, being subjected to proselytising is uncomfortable. As ‘nice’ Buddhists, we may feel uncomfortable to say anything so as to not upset others. 

This 2005 publication, yes we are internet archeologists, is a great resource on different settings from work, to deathbed, to home.  Sponsored by two of Singapore’s most famous temples, this resource also covers misconceptions about Buddhism and how Buddhism views other religions. Pretty neat.

We don’t need others’ approval to practise the Dhamma. But we do need to be convinced in our
hearts that what we do is right.

Wise Steps

Ultimately, people who try to proselytise to us have positive intentions to share their religion with us. Learning skilful means to reply is helpful in keeping harmony while being comfortable with your own religious beliefs

Check out the resource website here or the PDF itself!

Cover Page

Do Buddhists convert people? : Don’t Ask Strangers If They’ve Found Buddha

Have you found Buddha? Something you hardly/never hear
Cr: Unsplash

What’s going on here & why do we like it?

Barbara O’Brien, a Zen Buddhism Expert, shares why the Buddhist teachings and practitioners aren’t big on proselytising to other non-Buddhists. She draws from suttas and renowned teachers like Thich Nhat Hanh and Dalai Lama on why proselytising might be counterproductive. We like it because she tackles the topic from many angles in a succinct manner!

There is a snippet on Dalai Lama actually NOT having a wish to encourage people to convert to Buddhism.

“if it becomes important to you to prove to the world that your beliefs are the only correct beliefs, and it’s up to you to lead everyone else out of their erroneous ways, what does that say about you?”

Wise Steps

A common Buddhist saying “There are enough people trying to spread the Dhamma but not enough trying to realise the Dhamma.” Spread the Dhamma by practicing it, without having to use words, simply behave well so as to be an example to others through one’s manners and behavior.

Those of us who wonder how we can introduce our loved ones to Dhamma can start by cultivating our hearts towards greater happiness

Enjoy the article !