Is There a Right Time to Leave My Job?
Not all exits are caused by burnout—sometimes, growth calls us forward. This piece explores how to leave with intention and alignment.
Is There a Right Time to Leave My Job?
Articles
My Journey in Controlling Impulse Spending: A Buddhist Reflection
My Journey in Controlling Impulse Spending: A Buddhist Reflection
Impulse spending feels like a quick fix, but the joy rarely lasts beyond unboxing. Through Buddhist reflection, I’ve learnt to pause, question my urges, and sometimes walk away, discovering that true freedom isn’t about never buying, but about choosing with awareness.
A Buddhist Guide to Overcoming Anxiety
A Buddhist Guide to Overcoming Anxiety
This reflection explores anxiety through a Buddhist lens, offering clear, usable practices for managing mental spirals.
When Things Fall Apart by Pema Chödrön: A Personal Reflection
When Things Fall Apart by Pema Chödrön: A Personal Reflection
Ai En's review of Pema Chödrön’s 'When Things Fall Apart', which teaches lessons on how to deal with uncertainty, anxiety, and pain.
The Silent Shutdown: How to Recognise When You’re Suppressing Your Emotions
The Silent Shutdown: How to Recognise When You’re Suppressing Your Emotions
A quick article on how to spot emotional suppression and shutdown, why we shouldn't do it, and how to deal with it when we do.
Finding Refuge After Loss and Nihilism
Finding Refuge After Loss and Nihilism
Support from professionals, friends, and community kept me afloat, but the Buddha’s teachings helped me rebuild. This is a story of healing through impermanence and compassion.