What happens when Buddhist wisdom meets the chaos of startup life?
Glints co-founder Ying Cong opens up about stress, ego, and learning to let go.
A deep yet relatable conversation on leadership, loss, and living mindfully.
This Dhamma Day, reconnect with the Four Noble Truths through daily mindfulness and one step from the Eightfold Path.
What's the mistake that people make when starting their careers
Struggling with grief, diabetes, and depression, Harry’s life took a turn when he discovered the practical wisdom of the Dhamma. In this episode, he reveals how mindfulness and meditation helped him manage suffering, let go of self-criticism, and build a more content and meaningful life—one breath at a time.
Thinking of becoming a gym bro or gym gurlie. How can we navigate the seemingly paradoxical intersection of physical health and the Buddhist philosophy of embracing non-attachment to our bodies?
In this heartfelt Vesak special, three young Buddhists share how their understanding of the Buddha and Dhamma transformed over time—from childhood traditions to meaningful personal practice. Discover how faith, reflection, and daily renunciation shape a more intentional, joyful life.
HOL's co-founder Kai Xin announces her departure from Handful of Leaves to focus on deepening her Dhamma practice. In this reflective episode, she and co-founder Heng Xuan discuss the journey, the transition, and what lies ahead for HOL.
Visiting temples can be a meaningful experience, but what if your parents disapprove? Here’s how to reassure them and maintain harmony.
From sleep-deprived parents to child-free practitioners: How Buddhist teachings apply to life’s biggest decision. Spoiler: No “right” answer exists.
Venerable Sumangala shares heartfelt wisdom on integrating Buddhist values into everyday work and life, tackling ego, communication, and right speech in professional environments. A grounding reminder that spirituality can elevate — not separate from — our material pursuits.
