From social drinker to mindfulness: How I stopped drinking
“I still party. I still laugh. I just don’t drink.”
Turns out, saying no doesn’t mean saying goodbye to fun—it means saying yes to peace.
“I still party. I still laugh. I just don’t drink.”
Turns out, saying no doesn’t mean saying goodbye to fun—it means saying yes to peace.
Cemetery meditation in Singapore! Learn how mindfulness of death can transform fear into understanding, unlocking new depths of insight and wisdom.
The Harry Potter series has demonstrated many different ways for us to cultivate immeasurable love to ourselves and other beings. Apart from learning different spells in Hogwarts, we can also apply our magical abilities to further strengthen our loving-kindness and extend the benefits of metta to the muggles and beyond!
Premarital sex: Some religions and societies preach abstinence, others have a liberal attitude. What is the Buddhist take on this hush hush topic?