Chime, Author at Handful of Leaves

Film Review: Saffron Heart – A Little Monk Finding Home (PG)

Buddhist Film Reviews is a partnership series between HOL & THIS Buddhist Film Festival 2021 (25 Sept - 8 Oct’21). Themed “Open your mind”, THISBFF 2021 features 15 thought-provoking documentaries and feature films from 12 countries. TLDR: A young monk is...

Sep 8, 2021 | 3 min read

The Art of Mindful Running – How to Make Your Next Jog a More Meditative Experience

TLDR: Mindfulness practice is not limited to seated meditation sessions with closed eyes. With 4 simple steps, try cultivating an awareness of the present even on your next run. Source: Unsplashed In the Autumn of 2019, a continent and a half away from home, I...

Jul 30, 2021 | 4 min read

Chime

Chime

Film Review: Saffron Heart – A Little Monk Finding Home (PG)

The Art of Mindful Running – How to Make Your Next Jog a More Meditative Experience

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