Where to Use Your CDC & SG60 Vouchers: Vegan/Vegetarian Restaurants in Singapore
Find out which vegan and vegetarian eateries accept CDC and SG60 vouchers in Singapore — from hawker favourites to trendy cafés.
Handful of Leaves
Handful of Leaves
Bringing you practical wisdom for a happier life.
Ep 63: A Bhutanese Nun’s Solo Journey Across 12 Mountain Passes ft. Lopen Ani Pema Deki (Ven Emma Slade)
Buddhist nun Emma Slade (Ani Pema Deki) shares how her past trauma became a source of deep compassion, inspiring her to help children with special needs in Bhutan. As she prepares for a 37-day solo trek across Bhutan to raise funds, she reflects on resilience, the power of mindset, and what it truly means to live with skillful compassion.
Why a 31-Years-Old Singaporean Techie Chose the Monk Life ft. Phra Ryan
In this reflective episode, Phra Ryan shares his journey from a comfortable tech career in Singapore to embracing the simplicity and discipline of monastic life in Thailand. He speaks openly about seeking peace beyond material success, learning to let go of attachments, and finding fulfillment through mindfulness and faith.
This Buddhist NGO Doesn’t Leave When the Headlines Fade: Firefly Mission’s Story
Discover how Firefly Mission transforms lives through long-term humanitarian work, from building schools to empowering future generations.
Finding Refuge After Loss and Nihilism
Support from professionals, friends, and community kept me afloat, but the Buddha’s teachings helped me rebuild. This is a story of healing through impermanence and compassion.
Ep 62: A Narrow Heart Is a Fragile Heart ft. Lopen Ani Pema Deki (Ven Emma Slade)
Emma Slade (Ani Pema Deki) shares her remarkable journey from high-pressure investment banking to life as a Buddhist nun in Bhutan. She reflects on the difference between fleeting worldly happiness and lasting liberation, how small acts of kindness can reshape busy lives, and why expanding our hearts beyond self-interest leads to true resilience and joy.
Why your Buddhist friends won’t judge you for seeking help.
The Buddha valued companionship as the whole of spiritual life. Seeking guidance—from friends, teachers, or therapists—is a step towards clarity, not away from it.
Ep 61: How I Built a $200M Business Without Crossing These 5 Lines ft. Ying Cong
Glints co-founder Ying Cong shares how Buddhist values guide his leadership — from navigating co-founder conflicts to building a culture of trust and compassion. He reflects on setting boundaries, handling tough decisions mindfully, and staying true to his principles in the fast-paced world of startups.
Bored? Good. Here’s Why Buddhists Embrace the Feeling
Looking for ways to deal with boredom? Discover how Buddhist wisdom can help you find meaning in monotony. Practical tips for busy professionals in Singapore
Ep 60: The $200M Entrepreneur Who Meditates 2 Hours a Day ft. Ying Cong
What happens when Buddhist wisdom meets the chaos of startup life?
Glints co-founder Ying Cong opens up about stress, ego, and learning to let go.
A deep yet relatable conversation on leadership, loss, and living mindfully.
