Join Jeraldine Phneah, LinkedIn Top Voice and tech sales leader, in this empowering podcast episode as she shares how to handle online criticism, boost self-esteem, and practice forgiveness. 💪💬 Get actionable tips for personal growth and thriving despite life’s challenges! 🌱✨
Follow Buddha’s path through Bodhgaya, Dungeshwari Cave, and Rajgir on a memorable Indian pilgrimage visiting holy Buddhist sites."
Embark on a sacred journey with us as we visit the Buddha’s enlightenment sites in India. Discover the rich history, vibrant traditions, and powerful moments of meditation at these holy places!
🔥 Breaking Free from Anger: The Mindful Way 🔥
Ever felt like anger has a mind of its own? 😤 This podcast dives into the art of releasing that tension and embracing compassion instead! Through Buddhist insights on Anattā (or "non-self"), we learn that anger isn’t all in our control—it’s part of our conditioned patterns. 🌀 So, how do we rewire that? With the 3-step approach: Avoid evil, Do good, Purify the mind. 🙏✨ Practicing kindness regularly, even when it’s tough, eventually turns compassion into a reflex. 💞
🌱 Remember: It’s a journey, but the rewards? Pure inner peace!
#AngerFree #MindfulMoments #BuddhistWisdom #PathToPeace
🌟 Ready to Transform Your Life? 🌟
Discover the 5 conditions for change and how you can become one of the 3 kinds of humans in the world that thrives—spiritually and materially. 🌱✨ Learn about the precious commodity that will open doors and help you stand out. Plus, find out how to become permanent residents of the mind and live with mindfulness, compassion, and purpose. 🧘♂️💡
Don’t miss out on this practical wisdom for inner peace and success! 💼💫
#BuddhistWisdom #MindfulnessMatters #LifeTransformation
https://youtu.be/zLYUEoz5vdU Summary Join us in this conversation between Cheryl and Heng Yeh —an award-winning poet, writer, and translator ✍️, as we discuss grief using poetry as a means to unpack the nuances. The conversation feels like peeling an onion ,...
Feeling unsure about your relationship? Discover five essential questions to ask with a Buddhist lens to gain clarity and insight.
TL;DR: A heartfelt letter addresses the universal experience of loneliness, especially in social settings. This offers comfort through Buddhist teachings and modern research, emphasizing the importance of self-connection, mindfulness, and the distinction between...
Navigating conversations about death can be challenging, especially with aging parents. In this poignant episode, Sis. Sylvia Bay, esteemed Dhamma Scholar shares insights on how to approach the topic of death with our parents, particularly in cultures where discussing death is considered taboo:
🕊️Learn when is the best time and ways to discuss death with loved ones
😔How to address feelings of regret and inspire ongoing positive actions in your loved ones.
🌱Understand the comforting concept of rebirth can transform the way we view death and mortality.
In this thought-provoking discussion between Cheryl and esteemed Dhamma Scholar Sis. Sylvia Bay, we explore the vital Dhamma principles that guide us in our relationships with our parents and the deeper aspects of filial duty while staying true to our principles! Highlights include:
🌱 The Buddha’s teachings on honoring our parents and fulfilling our filial duties, both materially and spiritually
🌱 Balancing personal well-being and parental expectations
🌱 Exercising wisdom and setting boundaries in familial relationships
