Handful of Leaves

Handful of Leaves

Handful of Leaves

Bringing you practical wisdom for a happier life.
Podcast

Ep 52: Breaking Free From Anger ft. Sylvia Bay

๐Ÿ”ฅ Breaking Free from Anger: The Mindful Way ๐Ÿ”ฅ

Ever felt like anger has a mind of its own? ๐Ÿ˜ค This podcast dives into the art of releasing that tension and embracing compassion instead! Through Buddhist insights on Anattฤ (or "non-self"), we learn that anger isnโ€™t all in our controlโ€”itโ€™s part of our conditioned patterns. ๐ŸŒ€ So, how do we rewire that? With the 3-step approach: Avoid evil, Do good, Purify the mind. ๐Ÿ™โœจ Practicing kindness regularly, even when itโ€™s tough, eventually turns compassion into a reflex. ๐Ÿ’ž

๐ŸŒฑ Remember: Itโ€™s a journey, but the rewards? Pure inner peace!

#AngerFree #MindfulMoments #BuddhistWisdom #PathToPeace

Podcast

Ep 51: The Most Precious Commodity in Life ft. Sylvia Bay

๐ŸŒŸ Ready to Transform Your Life? ๐ŸŒŸ

Discover the 5 conditions for change and how you can become one of the 3 kinds of humans in the world that thrivesโ€”spiritually and materially. ๐ŸŒฑโœจ Learn about the precious commodity that will open doors and help you stand out. Plus, find out how to become permanent residents of the mind and live with mindfulness, compassion, and purpose. ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ’ก

Donโ€™t miss out on this practical wisdom for inner peace and success! ๐Ÿ’ผ๐Ÿ’ซ

#BuddhistWisdom #MindfulnessMatters #LifeTransformation