Ep 54: Chords of Connection: Music, Mindfulness and Friendship ft. Plum Villageย
๐ต๐ฟ Dive into the harmony of music and mindfulness with Brother Duc Pho from Plum Village! Learn how to use music to heal emotions, embrace joy, and stay present in daily life while deepening your spiritual practice. ๐๐งโโ๏ธ