Meditation retreat can give the impression of being a restricted period. Keeping an open mind, one may be surprised by the depth of learning from the experience - in our own external behaviour and internal reflection.
Discover the art of addressing monks and nuns with our guide on how to call a monk or nun. Explore the diverse salutations and respectful greetings used to greet monastics from various Buddhist traditions and their meanings.
Going for a meditation retreat can seem like a daunting idea. From sitting still to early mornings, here are 10 things to note before going to a meditation retreat! Find out why it is an awesome thing to do as well!
The Brahmavihฤrฤ are more accessible than you realise. Read on to find ideas on how to practice them in your daily life. Learn more about the authorโs first-hand experience of the LGBTQIA+ Buddhist community, Rainbodhi Singapore.
When is it time to quit the job? Ro shares a few 'filters' and prompts to ask yourself. This helps us to quit even the cushiest of jobs when we no longer feel that we can add value or be valued at where we are.
How often do we find ourselves giving advice to our distressed friends while going back to face the mirror and find ourselves paralysed? We dive into two resources today to better help ourselves in this journey of life.
