5 Must-Visit Vegetarian/Vegan Restaurants for local dishes in Kuala Lumpur & Petaling Jaya Malaysia
Learn how Taylor Swift's music embodies Buddhist principles of love, appreciation, and transformation. Dhamma insights from popular songs she sang.
Grief is a challenging process, especially after the death of a loved one. But we can draw inspiration from the teachings of the Buddha, especially about the Four Immeasurables—the cultivation of loving-kindness, compassion, appreciative joy, and equanimity—to work through difficult emotions, counter cognitive distortions, and develop a deeper relationship with our grief over the long term.
Being overly competitive can arise in emotional stresses and other ugly emotions like jealousy and insecurity. Where is it stemming from, and how do we be mindful of it?
Discover the therapeutic joy of sharing stories. Kyle shares his cancer survival journey and how to give joy through words
Cemetery meditation in Singapore! Learn how mindfulness of death can transform fear into understanding, unlocking new depths of insight and wisdom.
