Monk life, lay life. Embrace imperfection and cultivate peace with practical Buddhist wisdom—lessons from monastic experiences for a balanced, mindful lay life
Learn about the disciplined routine and traditions of a novice monk at Wat Marp Jan, offering a unique perspective on the monastic code, Vinaya, and the path to inner peace.
Lydia shares her cycles of emotions when going through a breakup and how she eventually bounce back with the support of loved ones, healthy distractions, and deep realizations.
What’s worth living for? What do I live for? A Buddhist nun shares her journey on the path and how questions can shape our lives.
The day that we lie dying, would we say that we have lived well? In the pursuit of a meaningful life, Buddhist Scholar Sylvia Bay shares insights on cultivating positive relationships, embracing Dhamma growth, and dedicated service to a greater cause.
Digital Detox: Unveiling the path to mental well-being through a one-day retreat and the power of mindfulness in the digital age