If you were past the quarter-life mark of life, how would you measure yourself? We sit down with Annabel, founder of The Heart Matters to understand how she is giving back during the pandemic
Right or wrong. Can or cannot. Some Buddhists are sticky on rules, some are not. Sylvia Bay shares on taking a step back and understanding the Buddha’s principles towards morality.
Gwen's work has received recognition from TED, Obama Foundation, and The World Economic Forum. Beyond these achievements, Gwen shares her journey dealing with anxiety and depression, and what it truly means to be vulnerable, authentic, and empathetic.
What do people celebrate on Vesak Day — the Buddha’s birth and enlightenment? Little is talked about his death. When celebrating his birthday, does ‘death’ have to be seen as taboo?
Having a goal gives direction. But what happens when we have reached that goal? Are we happy?
Wholesome Wednesday: Earth day is approaching! Climate change, going electric, buying sustainable products are all aspects passionately discussed on Earth day. Buddhists are commonly nudged towards being more environmentally friendly... so what does the late zen master, Thich Nhat Hanh, have to say about our attitudes to the earth?