When is it time to quit the job? Ro shares a few 'filters' and prompts to ask yourself. This helps us to quit even the cushiest of jobs when we no longer feel that we can add value or be valued at where we are.
How often do we find ourselves giving advice to our distressed friends while going back to face the mirror and find ourselves paralysed? We dive into two resources today to better help ourselves in this journey of life.
What can one learn from a 3 month meditation retreat?
PJ shares his 11 takeaways which encompasses dead kangeroos, a cold winter, and how meditation is similiar to taking a sh*t.
In the corporate world, we hear that the kind get eaten alive. Is that really true? Must we always look at things from a win-lose mentality? Is kindness the antithesis of being effective? Let's explore 2 resources today!
Joshua shares 5 effective methods he applied to get himself out of the addictive porn spiral. This includes changing his environment, revaluing porn, reflecting on drawbacks, seeking help, and substituting our responses to triggers.
Joshua shares how his porn addiction brought him on the path of the Dhamma and how the four noble truths spoke to him as he began his Dhamma journey.