Teacher burnout is a real risk. The mental health of teachers also has a significant impact on students. Besides relying on their peers and official support channels, teachers can practise meditation to promote greater mental wellness for themselves and their students.
https://youtu.be/p4kNpmVSxec When the Buddha does talk about being in the present moment he...
In December 2019, I was in Phuket, Thailand completing my teacher’s training in mindfulness and...
https://youtu.be/z30-MKin9xw This is an extract of a talk given by Ayya Khema on the topic of...
It is important to understand why the Buddha starts his teaching with the truth of suffering.
He starts with suffering because his teaching is designed for a particular end. It is designed to lead us to liberation. In order to do this, the Buddha must give us a reason to seek liberation.
Is Metta Meditation really beneficial? Jin Young shares his own personal practice and his relationship with loving kindness meditation. A 30-min guided meditation is included. You’re invited to test it out for yourself.
The journeys of two young men searching for answers converge at Plum Village. It offers light in a world where we see escape as the only means to happiness.
Paying homage to Master Sheng Yen and his movement to revive Ch’an (禅) Buddhist practice in Taiwan, the United States and around the world, the documentary paints a beautiful portrait of Master’s selfless life a decade after his passing in 2009.